Explore How Circadian Lighting Helps Your Health

It might be surprising to know that some of our habits today are not helping our overall wellness. For example, we are constantly exposed to artificial lighting and blue light that are known for disrupting our natural sleep-wake cycles. It can also lead to feelings of fatigue, poor sleep, and decreased productivity. Circadian lighting, however, is a cutting-edge solution designed to re-align your body’s natural rhythms with specialized indoor lighting that mimics the progression of natural daylight. This innovative technology is a gateway to improved well-being for Bay Area homeowners. Continue reading to explore these common wellness concerns and how circadian lighting can help.